Periods and Mental Health

How I Met My Hormones: Inside and Outside

Hormonal jokes can wait, let’s give a shout out to the heroic work your hormones do, day in and day out.

Tips for Dealing with PMS Cravings

Are you PMSing? Food cravings are normal PMS premenstrual syndrome symptom that happens because of hormonal changes in the body. Read to know more about PMS cravings

PMS Tips for dealing with Period Mood Swings

Feeling depressed during and before periods is common during periods. Here’s a guide to showing those bad periods feelings just how bad-ass you are